I am a passionate and experienced professional who is dedicated to empowering athletes and participants in both Functional Fitness and Addiction Recovery spaces since 2019. My credentials include a CrossFit Level 2 certification, USA Weightlifting Level 1, SafeSport, Recovery Coach certification (CPSS), and Reiki Level 1.

My coaching style is intuitive, high-energy, and soulful, creating a vibrant atmosphere that aligns with the overall energy I strive to cultivate in every session. I believe in the connection between the inner and outer landscapes; embodying the idea that personal development and physical fitness go hand in hand. My programming weaves thought-provoking ideas and concepts, ensuring that we address both mental resilience and physical strength.

I remain committed to my own personal growth, which is directly related to my ability to support others. I work extensively with special populations; incarcerated, individuals detoxing and in-patient, CrossFit and OLY athletes, folks in long term SUD recovery, and boutique gym-goers.

I believe in the healing power of community which is why I consistently collaborate with other likeminded people and businesses, offering accessible fitness / holistic healing options.